Fitness & Wellness  Adults

Fitness & Wellness Info

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Locations + Costs & Hours

Available @ the following locations: (Click the links to see more info about that facility or click the + icon to view basic info for that facility)

The Aspen Recreation Center

View Address / Hours / Costs
Address
0861 Maroon Creek Rd
Aspen, CO 81611
Costs
Admission Required Daily Admission / Recreation Pass / Pool Pass
    Hours
  • Year-Round
    Monday - Friday6:00am - 9:00pm
    Saturday8:00am - 8:00pm (until 8/12)
    Sunday9:00am - 6:00pm (until 8/12)
  • Twilight Hours
    Monday - SaturdayLast 90 Minutes of Operation

The Red Brick Recreation Center

View Address / Hours / Costs
Address
110 East Hallam St (Suite 135)
Aspen, CO 81611
Costs
Admission Required Daily Admission / Recreation Pass / Aerial Arts Pass
    Hours
  • Summer (April 22 - October)
    Monday, Tuesday & Thursday8:30am - 6:00pm
    Wednesday8:30am - 6:00pm
    Friday8:30am - 3:00pm
    Saturday & SundayCLOSED
  • Winter (November 6 - April 21)
    Monday & Wednesday8:30am - 9:00pm
    Tuesday & Thursday8:30am - 8:00pm
    Friday8:30am - 3:00pm
    Saturday (Starts December 2nd)5pm-9pm
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Classes / Lessons   Adults

Body Pump Fridays / Wednesdays / Tuesdays / Thursdays @ 12:00pm / 6:15am / 6:30am (Class)
General Info
Times
Tuesdays › 12:00pm - 1:00pm / 6:30am - 7:30am
Wednesdays › 12:00pm - 1:00pm
Thursdays › 6:15am - 7:15am
Fridays › 12:00pm - 1:00pm
Costs & Other Info
Red Brick admission is required
Contacts
Asia (Tues) Instructor
Janelle (Thurs) Instructor
Beth (Fri)
Drew (Tues Morning)
Body Pump Details
BODYPUMP™ is the original barbell class that shapes, tones, and strengthens your entire body. Often referred to as ‘Pump’ by those who love it, it’s one of the world’s fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a b...
Bootcamp Thursdays @ 6:45am (Class)
General Info
Times
Thursdays › 6:45am - 7:45am
Contact
Asia Instructor
Bootcamp Details
Workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories l...
Bootcamp Wednesdays @ 1:00pm (Class)
General Info
Times
Wednesdays › 1:00pm - 2:00pm
Contact
Asia Instructor
Bootcamp Details
Workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories l...
Booty Barre Fusion Wednesdays @ 10am (Class)
General Info
Times
Wednesdays › 10am - 11am
Contact
Amy Instructor
Booty Barre Fusion Details
Booty Barre Fusion: A wonderful fusion of the famous Booty Barre© workout and fitness- based stabilization, strength and muscle toning exercises. This class will define & chisel your whole body, with an emphasis on legs, butt, core & balance.
Cardio Core Ball Mondays / Wednesdays @ 9am (Class)
General Info
Times
Mondays › 9am - 10am
Wednesdays › 9am - 10am
Contact
Amy Instructor
Cardio Core Ball Details
Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.
Circuit Training Mondays @ 1:00pm (Class)
This Class is not currently active. Please check back soon for updated info.
General Info
Times
Mondays › 1:00pm - 2:00pm
Costs & Other Info
Red Brick admission is required
Contact
Drew Instructor
Circuit Training Details
Get your heart pumping and muscles burning with this high intensity combination of strength training and cardio drills that will have you burning hundreds of calories in an hour. Class is held at the Red Brick Recreation Center. 
Core, Posture, Strength & Balance Wednesdays @ 8:00am (Class)
General Info
Times
Wednesdays › 8:00am - 8:50am
Costs & Other Info
ARC admission is required
Contact
Linda Instructor
Core, Posture, Strength & Balance Details
Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center. 
Dance Cardio Thursdays / Tuesdays @ 12pm / 11am (Class)
General Info
Times
Tuesdays › 11am - 12pm
Thursdays › 12pm - 1pm
Contact
Drew Instructor
Dance Cardio Details
Join us for a fun low impact class that combines a cardio workout and dancing! What could be better than that?  This class is similar to a Zumba workout. 
Express Pump & Yoga Sundays @ 9:30am (Class)
General Info
Times
Sundays › 9:30am - 10:45am
Costs & Other Info
Red Brick admission is required
Contact
Asia Instructor
Express Pump & Yoga Details
This class is a combination of our Yogalates and BodyPump classes. Start with a pump style warm up, followed by a series of squats. Next, use weights to tone and strengthen all of your upper body muscle tracks. In the second half of the class you will be doing yoga, focusing on sun salutations, balance, core work, and deep stretches. Class is held at the Red Brick Recreation Center. 
Guts, Butts & Thighs Mondays @ 10am (Class)
General Info
Times
Mondays › 10am - 11am
Contacts
Amy Instructor
Guts, Butts & Thighs Details
Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.
Indoor Cycling Monday / Friday @ 6:30am (Class)
General Info
Times
Monday › 6:30am - 7:30am
Friday › 6:30am - 7:30am
Costs & Other Info
ARC admission is required
Contacts
Drew (Mon) Instructor
Jeff (Fri)
Indoor Cycling Details
Often known as “spinning,” this class uses stationary bikes and music to get you moving. Class will be 50 minutes long and is a great non-impact, aerobic workout. Class welcomes beginners to expert...you can chose your intensity! Class is held at the Aspen Recreation Center (ARC). 
Intro to Weight Training Fridays @ 8:00am (Class)
General Info
Times
Fridays › 8:00am - 8:50am
Costs & Other Info
ARC admission is required
Contact
Linda Instructor
Meditation Fridays @ 7:45am (Class)
General Info
Times
Fridays › 7:45am - 8:15am
Costs & Other Info
Red Brick admission is required
Contact
Jordan Instructor
Meditation Details
Start your day cultivating a more relaxed, stable, and clear mind.  We'll do a 24 minute mindfulness of breath meditation. Guidance available. Appropriate for beginners to more advanced practitioners.  Bring you own cushion or use one of our chairs, yoga mats, or blankets. Class is held at the Red Brick Recreation Center.
Personal Training (Lesson)
General Info
Location › ARC/Red Brick
Costs & Other Info
1 Session › $90
5 Sessions - Online › $425
10 Sessions - Online › $800
5 Sessions - In House › $450
10 Sessions - In House › $850
Personal Training Details
Our personal trainers are certified fitness professionals. Our trainers work as independent contractors and have the ability to set their own schedule and will help you to develop and/or improve your exercise routine. Doubles and Triples allow you the same benefits as one-on-one.
PiYo Tuesdays @ 1:00pm (Class)
General Info
Times
Tuesdays › 1:00pm - 2:00pm
Costs & Other Info
Red Brick admission is required
Contact
Asia Instructor
PiYo Details
PiYo is a music-driven, athletic workout that strengthens, stretches and tones with dynamic moments inspired by yoga and pilates. Class is held at the Red Brick Recreation Center. 
PiYo Mondays @ 5:30pm (Class)
General Info
Times
Mondays › 5:30pm - 6:30pm
Costs & Other Info
ARC admission is required
Contact
Asia Instructor
PiYo Details
Class is held at the Aspen Recreation Center.
S3P Classic Tuesdays / Fridays / Sundays @ 9:00am / 1:00pm (Class)
General Info
Times
Tuesdays › 9:00am - 10:00am
Fridays › 9:00am - 10:00am
Sundays › 1:00pm - 2:00pm
Contact
Andy Instructor
S3P Classic Details
S3P Hiit (Stability, strength, speed, Power)- in S3P, we focus on a functional full body workout, modified for any level of fitness. If you're looking for better balance, coordination, core strength, strength, speed, and power, this is the class for you!
Spin Sundays @ 3:00pm (Class)
General Info
Times
Sundays › 3:00pm - 4:00pm
Costs & Other Info
ARC admission is required
Contact
Asia Instructor
Spin Details
Class is held at the Aspen Recreation Center (ARC). 
Stretch Mondays / Thursdays @ 12:00pm / 1:00pm (Class)
General Info
Times
Mondays › 12:00pm - 1:00pm
Thursdays › 1:00pm - 2:00pm
Costs & Other Info
Red Brick admission is required
Contact
Angela Instructor
Stretch Details
This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion. Class is held at the Red Brick Recreation Center. 
Stretch & Core Sundays @ 4:00pm (Class)
General Info
Times
Sundays › 4:00pm - 4:30pm
Contact
Asia Instructor
Stretch & Core Details
Class is held at the Aspen Recreation Center (ARC). 
TCX Fridays @ 6:30am (Class)
General Info
Times
Fridays › 6:30am - 7:30am
Costs & Other Info
Red Brick admission is required
Contact
Sarah (Fridays) Instructor
TCX Details
A combination of strength training, cardio and endurance exercises in an intense high interval training format that will leave you breathless. Class is held at the Red Brick Recreation Center. 
Vinyasa Flow Mondays / Wednesdays / Fridays @ 6:15pm / 5:30pm (Class)
General Info
Times
Mondays › 6:15pm - 7:30pm
Wednesdays › 5:30pm - 6:45pm
Fridays › 5:30pm - 6:45pm
Costs & Other Info
ARC admission is required
Contacts
Jackie (Monday) Instructor
Barbara (Friday) Instructor
Shannon (Wednesday)
Vinyasa Flow Details
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yog...
Water Aerobics Mondays / Tuesdays / Wednesdays / Thursdays / Fridays @ 9:30am (Class)
General Info
Times
Mondays › 9:30am - 10:30am
Tuesdays › 9:30am - 10:30am
Wednesdays › 9:30am - 10:30am
Thursdays › 9:30am - 10:30am
Fridays › 9:30am - 10:30am
Costs & Other Info
ARC admission is required
Water Aerobics Details
This class is a combination of deep water spinning, core strengthening, and aerobic exercise in the training pool. Class is held at the Aspen Recreation Center (ARC) - Swimming Pool. 
Yoga Thursdays @ 7:30am (Class)
General Info
Times
Thursdays › 7:30am - 8:30am
Costs & Other Info
Red Brick admission is required
Contact
Serene Instructor
Yoga Details
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yoga, includi...
Yoga: Mind, Body, Zen Mondays / Wednesdays / Saturdays @ 7:00am / 7am / 8am (Class)
General Info
Times
Mondays › 7:00am - 8:30am
Wednesdays › 7am - 8:30am
Saturdays › 8am - 9:30am
Costs & Other Info
Red Brick admission is required
Contact
Anne Instructor
Yoga: Mind, Body, Zen Details
Yoga Body, Zen Mind: This all-level yoga practices includes traditional Hatha Yoga, Slow-Flow, Restorative, Yin Yoga and includes Insight Mindfulness Meditations, pranayama breathing and guided deep-relaxation.  “Beginners Mind” encouraged.  All props supplied.
Zumba Fridays @ 1:00pm (Class)
General Info
Times
Fridays › 1:00pm - 2:00pm
Contact
Andrea Instructor
Zumba Details
Tone and Tighten is considered to be much more effective than normal cardio because the intensity is higher and you are able to increase both your aerobic and anaerobic endurance while burning more fat. Class is Held at Red Brick Facility
Zumba Saturdays @ 9:15am (Class)
General Info
Times
Saturdays › 9:15am - 10:00am
Contact
Andrea Instructor
Zumba Details
Zumba- Zumba is a dance fitness program. The class involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Fitness & Wellness Photos

You're always saying you want to get in better shape...With Aspen Parks and Recreation you have no excuses! Our certified instructors will help you improve your physical, mental, and social well being while you sweat your way to a better you.

Fitness & Wellness Calendar