SpinLates

SpinLates › Class Info

General Info

Ages › Adult
Dates › December 7

Times

Thursdays › 8:00am - 9:00am

Contact

Asia Instructor

Additional SpinLates Info

SpinLates: 30 minutes of spin on the stationary bike followed by 30 minutes of Pilates Mat work. Great cardio training and then abdominal back strengthening.