Silent Meditation

Silent Meditation › Class Info

General Info

Ages › Adult

Times

Fridays › 7:45am - 8:15am

Costs

Red Brick admission is required

Contact

Jordan Instructor

Additional Silent Meditation Info

Join us for a 24 minute silent meditation session. Start your day in a more clear and relaxed way. Appropriate for beginners to more advanced practitioners. Bring your own cushion or use one of our chairs, yoga mats or blankets. 

Class is held at the Red Brick Recreation Center.