Hatha Yoga

Hatha Yoga › Class Info

General Info

Ages › Adult
Dates › December 3

Times

Sundays › 11:15am - 12:30pm

Contact

David Instructor

Additional Hatha Yoga Info

Hatha Yoga has an emphasis on detail, precision and alignment in performance of posture (asana) and breath control(pranayama). The development of strength, mobility and stability is gained through the asanas.

Class is held at the Aspen Recreation Center (ARC).