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AMP Fitness & Wellness



Mondays

Red Brick Gym:

  • Ying/Yang Yoga with Serene - 7:00 AM to 8:00 AM
  • BODYPUMP Express with Asia - 12:00 PM to 12:45 PM
  • PIYO with Asia - 1:00 PM to 1:45 PM
  • BODYPUMP Express with Asia - 2:00 PM to 2:45 PM

Tuesdays

ARC Fitness Studio:

  • HIIT Bootcamp with Molly - 6:15 AM to 7:15 AM
  • Aspen Barre with Mellie - 9:00 AM to 9:45 AM (Every other Tuesday starting November 12)
  • Water Aerobics with Asia - 10:30 AM to 11:30 AM
  • PIYO with Asia - 12:00 PM to 12:45 PM
  • Pilates/Stretch with Asia - 1:00 PM to 2:00 PM

Red Brick Gym:

  • BODYPUMP with Janelle/Lissa - 7:00 AM to 8:00 AM
  • Stretch & Core with Angela - 12:30 PM to 1:30 PM

Wednesdays

ARC Fitness Studio:

  • Low Impact Cardio/Intervals with Amy K - 9:00 AM to 9:55 AM
  • Core & More with Amy K - 10:00 AM to 11:00 AM
  • Master Swim with Archie - 12:00 PM to 1:30 PM
  • Yoga/Uzit with Amy C - 6:15 PM to 7:30 PM
  • Master Swim with Archie - 6:00 PM to 7:00 PM

Red Brick Gym:

  • HIIT Boot Camp with Molly - 8:00 AM to 9:00 AM
  • BODYPUMP with Asia - 12:00 PM to 12:45 PM
  • SkiFit with Asia - 1:00 PM to 1:45 PM
  • BODYPUMP Express with Asia - 2:00 PM to 2:45 PM

Thursdays

ARC Fitness Studio:

  • HIIT Bootcamp with Molly - 6:15 AM to 7:15 AM
  • Aspen Barre with Mellie - 12:15 PM to 1:00 PM
  • Spin with Stephanie - 5:30 PM to 6:30 PM

Red Brick Gym:

  • Ying/Yang Yoga with Serene - 7:00 AM to 8:00 AM
  • Stretch & Core with Angela - 12:30 PM to 1:30 PM

Fridays

ARC Fitness Studio:

  • Water Aerobics with Asia - 10:30 AM to 11:30 AM
  • Cardio & Circuit Training with Amy K - 9:45 AM to 10:45 AM

Red Brick Gym:

  • BODYPUMP with Janelle - 7:00 AM to 8:00 AM
  • Pilates with Asia - 12:00 PM to 12:45 PM
  • BODYPUMP with Asia - 1:00 PM to 2:00 PM

Sundays

Red Brick Gym:

  • BODYPUMP with Tamar - 9:00 AM to 10:00 AM

New Classes/Times are marked with an asterisk (*) on the schedule.

Please check the website for class updates, cancellations, and holiday schedules.

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Mondays

Red Brick Gym:

  • Ying/Yang Yoga with Serene - 7:00 AM to 8:00 AM
  • BODYPUMP Express with Asia - 12:00 PM to 12:45 PM
  • PIYO with Asia - 1:00 PM to 1:45 PM
  • BODYPUMP Express with Asia - 2:00 PM to 2:45 PM

Tuesdays

ARC Fitness Studio:

  • HIIT Bootcamp with Molly - 6:15 AM to 7:15 AM
  • Aspen Barre with Mellie - 9:00 AM to 9:45 AM (Every other Tuesday starting November 12)
  • Water Aerobics with Asia - 10:30 AM to 11:30 AM
  • PIYO with Asia - 12:00 PM to 12:45 PM
  • Pilates/Stretch with Asia - 1:00 PM to 2:00 PM

Red Brick Gym:

  • BODYPUMP with Janelle/Lissa - 7:00 AM to 8:00 AM
  • Stretch & Core with Angela - 12:30 PM to 1:30 PM

Wednesdays

ARC Fitness Studio:

  • Low Impact Cardio/Intervals with Amy K - 9:00 AM to 9:55 AM
  • Core & More with Amy K - 10:00 AM to 11:00 AM
  • Master Swim with Archie - 12:00 PM to 1:30 PM
  • Yoga/Uzit with Amy C - 6:15 PM to 7:30 PM
  • Master Swim with Archie - 6:00 PM to 7:00 PM

Red Brick Gym:

  • HIIT Boot Camp with Molly - 8:00 AM to 9:00 AM
  • BODYPUMP with Asia - 12:00 PM to 12:45 PM
  • SkiFit with Asia - 1:00 PM to 1:45 PM
  • BODYPUMP Express with Asia - 2:00 PM to 2:45 PM

Thursdays

ARC Fitness Studio:

  • HIIT Bootcamp with Molly - 6:15 AM to 7:15 AM
  • Aspen Barre with Mellie - 12:15 PM to 1:00 PM
  • Spin with Stephanie - 5:30 PM to 6:30 PM

Red Brick Gym:

  • Ying/Yang Yoga with Serene - 7:00 AM to 8:00 AM
  • Stretch & Core with Angela - 12:30 PM to 1:30 PM

Fridays

ARC Fitness Studio:

  • Water Aerobics with Asia - 10:30 AM to 11:30 AM
  • Cardio & Circuit Training with Amy K - 9:45 AM to 10:45 AM

Red Brick Gym:

  • BODYPUMP with Janelle - 7:00 AM to 8:00 AM
  • Pilates with Asia - 12:00 PM to 12:45 PM
  • BODYPUMP with Asia - 1:00 PM to 2:00 PM

Sundays

Red Brick Gym:

  • BODYPUMP with Tamar - 9:00 AM to 10:00 AM

New Classes/Times are marked with an asterisk (*) on the schedule.

Please check the website for class updates, cancellations, and holiday schedules.

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