Glide Fit

General Info

Ages › Adult

Times

Mondays › 7:00am - 8:00am
FridaysLinda: 9:30am - 10:00am
Sundays › 4:00pm - 5:00pm

Description & Other Info

A low impact, high intensity workout!

Get a workout that is gentle on the body, yet still high intensity.

Working out on our Glide Fit floating fitness mats you will not only challenge you but engage more muscles and strengthen your core and large muscles all while having fun in the pool!