Corrective Exercise for Better Balance

General Info

Ages › Adult / Senior

Times

Tuesdays › 2:30pm - 3:15pm
Thursdays › 2:30pm - 3:15pm

Contact

Linda

Description & Other Info

Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance

Class is held at the Aspen Recreation Center.