Corrective Exercise for Better Balance

General Info

Ages › Adult / Senior

Times

TuesdaysLinda: 2:30pm - 3:15pm
ThursdaysLinda: 2:30pm - 3:15pm

Description & Other Info

Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance

Class is held at the Aspen Recreation Center.