Corrective Exercise for Better Balance

Corrective Exercise for Better Balance › Class Info

General Info

Ages › Adult / Senior
Date › April 3

Times

Tuesdays › 2:30pm - 3:15pm
Thursdays › 2:30pm - 3:15pm

Contact

Linda

Additional Corrective Exercise for Better Balance Info

Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance

Class is held at the Aspen Recreation Center.