Tone & Tighten

Tone & Tighten › Class Info

General Info

Ages › Adult

Times

Fridays › 1:00pm - 2:00pm

Contact

Marley Instructor

Additional Tone & Tighten Info

Tone and Tighten is considered to be much more effective than normal cardio because the intensity is higher and you are able to increase both your aerobic and anaerobic endurance while burning more fat.

Class is Held at Red Brick Facility