Stretch

Stretch › Class Info

General Info

Ages › Adult

Times

Thursdays › 6:45am - 7:35am

Costs

ARC admission is required

Contact

Shannon Instructor

Additional Stretch Info

This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion.

Class is held at the Aspen Recreation Center (ARC).