Core, Posture, Strength & Balance

Core, Posture, Strength & Balance › Class Info

General Info

Ages › Adult

Times

Wednesdays › 8:00am - 8:50am

Costs

ARC admission is required

Contact

Linda Instructor

Additional Core, Posture, Strength & Balance Info

Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized.

Class is held at the Aspen Recreation Center.