Karate & Martial Arts Info

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  • Mixed Martial Arts

    General Info
    Location Yoga/Fitness Room @ the ARC
    Ages › Youths
    Times
    Wednesdays › 2:15pm - 3:15pm
    Costs
    For the month › $50
    Drop-In › $15
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Classes   Youth

Mixed Martial Arts Ages: 5-14 Wednesdays @ 2:15pm (Class)
General Info
Ages › Ages 5-14
Times
Wednesdays › 2:15pm - 3:15pm
Costs
For the month › $50
Drop-In › $15
Mixed Martial Arts Info
Aspen Mixed Martial Arts integrates Brazilian Jiu-Jitsu, Boxing, American Kickboxing, Muay Thai and Wrestling all into one system.  Classes emphasize safety and self-defense.  Our goal is to create a positive and fun environment in which kids can learn mixed martial arts. Beginner to advanced students are welcome.  During each class, you can expect the following: Wa...

Additional Karate & Martial Arts Info

Here at the Aspen Recreation Department we offer several different types of Karate and Mixed Martial Arts classes for adults and youth.

Mixed Martial Arts (MMA) - integrates Brazilian Jiu-Jitsu, Boxing, American Kickboxing, Muay Thai and Wrestling into one system. Classes emphasize safety and self-defense. Our goal is to create a positive and fun environment in which kids can learn mixed martial arts. All ability levels are welcome! 

During each MMA class you can expect the following - warm up drills (focus on agility, conditioning, flexibility, and coordination); striking techniques from an offensive and defensive position; wrestling drills (take downs and submissions from an offensive and defensive position); and various kicking techniques. Train hard, train smart! 

Youth Karate (Cancelled for September) - Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation. She is a 2nd Degree Black Belt in Tang Soo Do. Elaine will teach your kids the basics of karate, including self-discipline and gross motor skills. Elaine will also mentor them as they advance in the sport. 

Karate & Martial Arts Calendar