Fitness & Wellness  Adults

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Upcoming Fitness & Wellness Facility Closures »

The ARC will be closed from Saturday, September 9, 2017 - Sunday, September 17, 2017

Fitness & Wellness Info

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Locations + Costs & Hours

Available @ the following locations: (Click the links to see more info about that facility or click the + icon to view basic info for that facility)

The Aspen Recreation Center

View Address / Hours / Costs
Address
0861 Maroon Creek Rd
Aspen, CO 81611
Costs
Admission Required Daily Admission / Recreation Pass / Pool Pass
    Hours
  • Year-Round
    Monday - Friday6:00am - 9:00pm
    Saturday9:00am - 8:00pm
    Sunday11:00am - 6:00pm
  • Twilight Hours
    Monday - SaturdayLast 90 Minutes of Operation

The Red Brick Recreation Center

View Address / Hours / Costs
Address
110 East Hallam St (Suite 135)
Aspen, CO 81611
Costs
Admission Required Daily Admission / Recreation Pass / Aerial Arts Pass
    Hours
  • Summer (April 17 - October)
    Monday, Tuesday & Thursday8:30am - 6:00pm
    Wednesday8:30am - 7:00pm
    Friday8:30am - 3:00pm
    Saturday & SundayCLOSED
  • Winter (November - April 16)
    Monday & Wednesday8:30am - 9:00pm
    Tuesday & Thursday8:30am - 8:00pm
    Friday8:30am - 3:00pm
    Saturday5pm-9pm
    SundayCLOSED
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Classes / Lessons   Adults

Body Pump Fridays / Tuesdays / Thursdays @ 12:00pm / 6:15am / 6:30am (Class)
General Info
Times
Tuesdays › 12:00pm - 1:00pm / 6:30am - 7:30am
Thursdays › 6:15am - 7:15am
Fridays › 12:00pm - 1:00pm
Costs
Red Brick admission is required
Body Pump Info
BODYPUMP™ is the original barbell class that shapes, tones, and strengthens your entire body. Often referred to as ‘Pump’ by those who love it, it’s one of the world’s fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a b...
Bootcamp Fridays @ 6:30am (Class)
General Info
Times
Fridays › 6:30am - 7:30am
Costs
Red Brick admission is required
Bootcamp Info
Workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories l...
Booty Barre Fusion Wednesdays @ 10am (Class)
This Class is not currently active. Please check back soon for updated info.
General Info
Times
Wednesdays › 10am - 11am
Booty Barre Fusion Info
Booty Barre Fusion: A wonderful fusion of the famous Booty Barre© workout and fitness- based stabilization, strength and muscle toning exercises. This class will define & chisel your whole body, with an emphasis on legs, butt, core & balance.
Cardio Core Ball Mondays / Wednesdays @ 9am (Class)
General Info
Times
Mondays › 9am - 10am
Wednesdays › 9am - 10am
Cardio Core Ball Info
Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.
Circuit Training Mondays @ 1:00pm (Class)
General Info
Times
Mondays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Circuit Training Info
Get your heart pumping and muscles burning with this high intensity combination of strength training and cardio drills that will have you burning hundreds of calories in an hour. Class is held at the Red Brick Recreation Center. 
Core & Stretch Thursdays @ 7:30am (Class)
General Info
Times
Thursdays › 7:30am - 8:30am
Core & Stretch Info
This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion. Class is held at the Aspen Recreation Center (ARC). 
Core, Posture, Strength & Balance Wednesdays @ 8:00am (Class)
General Info
Times
Wednesdays › 8:00am - 8:50am
Costs
ARC admission is required
Core, Posture, Strength & Balance Info
Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center. 
Dance Cardio Thursdays / Tuesdays @ 12pm / 11am (Class)
General Info
Times
Tuesdays › 11am - 12pm
Thursdays › 12pm - 1pm
Dance Cardio Info
Join us for a fun low impact class that combines a cardio workout and dancing! What could be better than that?  This class is similar to a Zumba workout. 
Express Pump & Yoga Sundays / Wednesdays @ 9:30am / 12.00pm (Class)
General Info
Times
Wednesdays › 12.00pm - 1:00pm
Sundays › 9:30am - 10:45am
Costs
Red Brick admission is required
Express Pump & Yoga Info
This class is a combination of our Yogalates and BodyPump classes. Start with a pump style warm up, followed by a series of squats. Next, use weights to tone and strengthen all of your upper body muscle tracks. In the second half of the class you will be doing yoga, focusing on sun salutations, balance, core work, and deep stretches. Class is held at the Red Brick Recreation Center. 
Glide Fit Wednesdays / Fridays @ 6:30pm / 9:30am (Class)
General Info
Times
Wednesdays › 6:30pm - 7:30pm
Fridays › 9:30am - 10:30am
Guts, Butts & Thighs Mondays @ 10am (Class)
General Info
Times
Mondays › 10am - 11am
Guts, Butts & Thighs Info
Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.
Indoor Cycling Mondays / Wednesdays @ 6:30am (Class)
General Info
Times
Mondays › 6:30am - 7:30am
Wednesdays › 6:30am - 7:30am
Costs
ARC admission is required
Indoor Cycling Info
Often known as “spinning,” this class uses stationary bikes and music to get you moving. Class will be 50 minutes long and is a great non-impact, aerobic workout. Class welcomes beginners to expert...you can chose your intensity! Class is held at the Aspen Recreation Center (ARC). 
Insanity Wednesdays @ 1:00pm (Class)
General Info
Times
Wednesdays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Insanity Info
Insanity is high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. INSANITY uses MAX Interval Training, which replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest. 
Insanity Thursdays @ 6:30am (Class)
General Info
Times
Thursdays › 6:30am - 7:30am
Insanity Info
Insanity is high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. INSANITY uses MAX Interval Training, which replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest. 
Intervals, Strength, and Balance Tuesdays / Thursdays @ 2:30pm (Class)
General Info
Times
Tuesdays › 2:30pm - 3:15pm
Thursdays › 2:30pm - 3:15pm
Intervals, Strength, and Balance Info
A short and sweet class using interval training as a quick fix for increasing fitness levels and efficiently utilizing the recovery time to improve balance, alignment, strength, flexibility and the core. This class is held at the Aspen Recreation Center.
Intro to Weight Training Fridays @ 8:00am (Class)
General Info
Times
Fridays › 8:00am - 8:50am
Costs
ARC admission is required
Personal Training (Lesson)
General Info
Location › ARC/Red Brick
Costs
1 Session › $90
5 Sessions - Online › $425
10 Sessions - Online › $800
5 Sessions - In House › $450
10 Sessions - In House › $850
Personal Training Info
Our personal trainers are certified fitness professionals. Our trainers work as independent contractors and have the ability to set their own schedule and will help you to develop and/or improve your exercise routine. Doubles and Triples allow you the same benefits as one-on-one.
Pilates Matt Tuesdays @ 1:00pm (Class)
General Info
Times
Tuesdays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Pilates Matt Info
This is a great core strengthening class! Using the Pilates Methods, participants increase strength and stability during this total body workout. We offer beginner and intermediate classes weekly - please see instructor about which class to participate in. Class is held at the Red Brick Recreation Center. 
Pilates Matt Tuesdays / Thursdays @ 5:30pm (Class)
General Info
Times
Tuesdays › 5:30pm - 6:30pm
Thursdays › 5:30pm - 6:30pm
Costs
ARC admission is required
Pilates Matt Info
A great core strengthening class. Using the Pilate's Methods participants increase strength and stability during this total body workout. We offer beginner, and intermediate classes weekly. Different levels are offered, please see instructor about what class to participate in. Class is held at the Aspen Recreation Center.
Stretch Mondays / Thursdays @ 12:00pm / 1:00pm (Class)
General Info
Times
Mondays › 12:00pm - 1:00pm
Thursdays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Stretch Info
This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion. Class is held at the Red Brick Recreation Center. 
Tone & Tighten Fridays @ 1:00pm (Class)
General Info
Times
Fridays › 1:00pm - 2:00pm
Tone & Tighten Info
Tone and Tighten is considered to be much more effective than normal cardio because the intensity is higher and you are able to increase both your aerobic and anaerobic endurance while burning more fat. Class is Held at Red Brick Facility
Vinyasa Flow Mondays / Wednesdays / Fridays @ 6:15pm / 5:30pm (Class)
General Info
Times
Mondays › 6:15pm - 7:30pm
Wednesdays › 5:30pm - 6:45pm
Fridays › 5:30pm - 6:45pm
Costs
ARC admission is required
Vinyasa Flow Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yog...
Water Aerobics Mondays / Tuesdays / Wednesdays / Thursdays @ 9:30am (Class)
General Info
Times
Mondays › 9:30am - 10:30am
Tuesdays › 9:30am - 10:30am
Wednesdays › 9:30am - 10:30am
Thursdays › 9:30am - 10:30am
Costs
ARC admission is required
Water Aerobics Info
This class is a combination of deep water spinning, core strengthening, and aerobic exercise in the training pool. Class is held at the Aspen Recreation Center (ARC) - Swimming Pool. 
Yoga Thursdays @ 7:30am (Class)
General Info
Times
Thursdays › 7:30am - 8:30am
Costs
Red Brick admission is required
Yoga Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yoga, includi...

Fitness & Wellness Photos

You're always saying you want to get in better shape...With Aspen Parks and Recreation you have no excuses! Our certified instructors will help you improve your physical, mental, and social well being while you sweat your way to a better you.

Fitness & Wellness Calendar