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Classes

Classes

Adult Classes

Body Pump Fridays / Wednesdays / Tuesdays @ 12:00pm (Class)
Times
Fridays › 12:00pm - 1:00pm
Wednesdays › 12:00pm - 1:00pm
Tuesdays › 12:00pm - 1:00pm
Costs
Red Brick admission is required
Body Pump Info
BODYPUMP™ is the original barbell class that shapes, tones, and strengthens your entire body. Often referred to as ‘Pump’ by those who love it, it’s one of the world’s fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP ...
Bootcamp Tuesdays / Fridays @ 6:30am (Class)
Times
Tuesdays › 6:30am - 7:30am
Fridays › 6:30am - 7:30am
Costs
Red Brick admission is required
Bootcamp Info
Workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories l...
Cardio Sculpt Mondays @ 1:00pm (Class)
Times
Mondays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Cardio Sculpt Info
Get your heart pumping and muscles burning with this high intensity combination of strength training and cardio drills that will have you burning hundreds of calories in an hour! Class is held at the Red Brick Recreation Center. 
Dance Cardio Saturdays @ 10:00am (Class)
Times
Saturdays › 10:00am - 11:00am
Dance Cardio Info
Join us for a fun low impact class that combines a cardio workout and dancing! What could be better than that?  This class is similar to a Zumba workout.  This class takes place on Saturdays from 10-11am at the Red Brick Recreation Center. 
Express Pump & Yoga Sundays @ 9:30am (Class)
Times
Sundays › 9:30am - 10:45am
Costs
Red Brick admission is required
Express Pump & Yoga Info
This class is a combination of our Yogalates and BodyPump classes. Start with a pump style warm up, followed by a series of squats. Next, use weights to tone and strengthen all of your upper body muscle tracks. In the second half of the class you will be doing yoga, focusing on sun salutations, balance, core work, and deep stretches. Class is held at the Red Brick Recreation Center. 
Insanity Wednesdays / Fridays @ 1:00pm (Class)
General Info
Dates › March 11 – December 31, 2015
Times
Wednesdays › 1:00pm - 2:00pm
Fridays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Insanity Info
Insanity is high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. INSANITY uses MAX Interval Training, which replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest.  Class is held at the Red Brick Recreation Center. 
Low Impact Cardio Tuesdays @ 11:00am (Class)
Times
Tuesdays › 11:00am - 12:00pm
Low Impact Cardio Info
Need a cardio workout without putting a lot of pressure on your joints? This is the class for you!  Class is held at the Red Brick Recreation Center. 
Noon Vinyasa Flow Yoga Thursdays @ 12:00pm (Class)
Times
Thursdays › 12:00pm - 1:00pm
Noon Vinyasa Flow Yoga Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yoga, includi...
Pilates - Advanced Tuesdays @ 1:00pm (Class)
Times
Tuesdays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Pilates - Advanced Info
This is a great core strengthening class! Using the Pilates Methods, participants increase strength and stability during this total body workout. We offer beginner and intermediate classes weekly - please see instructor about which class to participate in. Class is held at the Red Brick Recreation Center. 
Pilates - Intermediate Thursdays @ 1:00pm (Class)
Times
Thursdays › 1:00pm - 2:00pm
Costs
Red Brick admission is required
Pilates - Intermediate Info
A great core strengthening class. Using the Pilates Methods, participants increase strength and stability during this total body workout. We offer beginner, and intermediate classes weekly - please see instructor about what class to participate in. Class is held at the Red Brick Recreation Center. 
Stretch Mondays @ 12:00pm (Class)
Times
Mondays › 12:00pm - 1:00pm
Costs
Red Brick admission is required
Stretch Info
This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion. Class is held at the Red Brick Recreation Center. 
Vinyassa Flow - Level II Thursdays @ 7:00am (Class)
Times
Thursdays › 7:00am - 8:30am
Costs
Red Brick admission is required
Vinyassa Flow - Level II Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yoga, includi...
Yoga Mondays / Wednesdays / Saturdays @ 7:00am / 8:00am (Class)
Times
Mondays › 7:00am - 8:30am
Wednesdays › 7:00am - 8:30am
Saturdays › 8:00am - 9:30am
Costs
Red Brick admission is required
Yoga Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yoga, includi...

Fitness Class Floor Info

    Hours

  • Summer (May - October)
    Monday - Thursday8:30am - 6:00pm
    Friday8:30am - 3:00pm
    Saturday & SundayCLOSED
  • Winter (November - April)
    Monday & Wednesday8:30am - 9:00pm
    Tuesday & Thursday8:30am - 8:00pm
    Friday8:30am - 3:00pm
    Saturday5:00pm - 9:00pm
    SundayCLOSED

Costs

Admission Required Daily Admission / Fun Pass

Additional Red Brick Fitness Class Floor Info

All of our fitness and wellness classes are held on our spring-loaded, super soft gymnasium floor. 

Whether you are stretching your sore muscles in yoga class, getting your heart rate up in a zumba or kickboxing class, or balancing on a slackline, this floor is the ideal workout setting! 

Come and experience all of our amazing fitness classes for yourself! 

Activities Calendar