Core/Train/Climb Class

Core/Train/Climb Class › Class Info

General Info

Ages › Youth

Times

Thursdays › 12:00pm - 1:00Pm

Costs

Red Brick admission is required

Contact

Jeremy Graham Instructor

Additional Core/Train/Climb Class Info

Come improve your climbing movement in a fun, safe environment. Class consists of a warm up, core strengthening, and climbing related exercises. We will then focus on some basic climbing technique drills/games to build skills using just bouldering (i.e. no ropes), all skill levels welcome, shoes are available for rental. Class is for all levels, and activities will be based on where you are with your climbing movement techniques. Come learn to climb more efficiently to save strength and use less energy as well as learn to use the gym for climbing specific training.