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Classes

Classes

Youth Classes

Advanced Youth Karate Tuesdays @ 3:45pm (Class)
Times
Tuesdays › 3:45pm - 4:45pm
Costs
For the month › $40
Drop-In › $15
Advanced Youth Karate Info
Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport.This class is for Orange belts and up. Class is held at the Aspen Recreation Center (ARC). 
Beginners Youth Karate Tuesdays @ 4:45pm (Class)
Times
Tuesdays › 4:45pm - 5:30pm
Costs
For the month › $40
Drop-In › $15
uniform (New members) › $35
Beginners Youth Karate Info
Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport. This class is for white and yellow belts. Class is held at the Aspen Recreation Center (ARC). 
Mixed Martial Arts Ages: 5-14 Wednesdays @ 2:15pm (Class)
General Info
Ages › Ages 5-14
Times
Wednesdays › 2:15pm - 3:15pm
Costs
For the month › $50
Drop-In › $15
Mixed Martial Arts Info
Aspen Mixed Martial Arts integrates Brazilian Jiu-Jitsu, Boxing, American Kickboxing, Muay Thai and Wrestling all into one system.  Classes emphasize safety and self-defense.  Our goal is to create a positive and fun environment in which kids can learn mixed martial arts. Beginner to advanced students are welcome. During each class, you can expect the following:Warm-u...

Adult Classes

Bootcamp Wednesdays @ 6:30am (Class)
Times
Wednesdays › 6:30am - 7:30am
Costs
ARC admission is required
Bootcamp Info
Workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories l...
Indoor Cycling Mondays / Wednesdays / Thursdays / Tuesdays / Fridays / Saturdays @ 6:30am / 9:30am / 5:30pm (Class)
Times
Mondays › 6:30am - 7:30am
Wednesdays › 6:30am - 7:30am
Thursdays › 9:30am - 10:30am
Tuesdays › 5:30pm - 6:15pm
Fridays › 6:30am - 7:30am
Saturdays › 9:30am - 10:30am
Costs
ARC admission is required
Indoor Cycling Info
Often known as “spinning,” this class uses stationary bikes and music to get you moving. Class will be 50 minutes long and is a great non-impact, aerobic workout. Class welcomes beginners to expert...you can chose your intensity! Class is held at the Aspen Recreation Center (ARC). 
Intermediate Weight Training Tuesdays / Thursdays @ 8:00am (Class)
Times
Tuesdays › 8:00am - 8:50am
Thursdays › 8:00am - 8:50am
Costs
ARC admission is required
Intermediate Weight Training Info
Do you have a desire to add weights to your workout but are unsure of where to start? If so, this is the class for you! Please join us on Tuesdays 8:00am - 8:50am - Lori will help get you started! Class is held at the Aspen Recreation Center (ARC). 
Stretch Thursdays @ 6:30am (Class)
Times
Thursdays › 6:30am - 7:20
Costs
ARC admission is required
Stretch Info
This class uses a stretching technique that teaches individuals to isolate opposite and opposing muscles when stretching. Recommended for athletes, anyone recovering from an injury, or anyone who just desires to increase their range of motion. Class is held at the Aspen Recreation Center (ARC). 
Vinyassa Flow Mondays / Wednesdays / Fridays @ 5:30pm (Class)
Times
Mondays › 5:30pm - 6:45pm
Wednesdays › 5:30pm - 6:45pm
Fridays › 5:30pm - 6:45pm
Costs
ARC admission is required
Vinyassa Flow Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yog...

Yoga/Fitness Room Info

    Hours

  • Year-Round
    Monday - Friday6:00am - 9:00pm
    Saturday9:00am - 8:00pm
    Sunday11:00am - 6:00pm
  • Twilight Hours
    Monday - SaturdayLast 90 Minutes of Operation

Costs

Admission Required Daily Admission / Fun Pass

Additional ARC Yoga/Fitness Room Info

All of the fitness classes offered at the ARC take place downstairs in our Yoga/Fitness Room - yoga, spin class, mixed martial arts for kids, and more! 

This room is located directly next to the weight room in the lower level of the building. 

This room can be used by anyone who has a membership or has paid the daily admission. However, all ARC-organized fitness classes take precedence over individual use. There is a room availability schedule posted on the door that customers may refer to. 

Activities Calendar