Yoga/Fitness Room Info

    Hours

  • Year-Round
    Monday - Friday6:00am - 9:00pm
    Saturday9:00am - 8:00pm
    Sunday11:00am - 6:00pm
  • Twilight Hours
    Monday - SaturdayLast 90 Minutes of Operation

Costs

Admission Required Daily Admission / Fun Pass

Additional ARC Yoga/Fitness Room Info

All of the fitness classes offered at the ARC take place downstairs in our Yoga/Fitness Room - yoga, spin class, mixed martial arts for kids, and more! 

This room is located directly next to the weight room in the lower level of the building. 

This room can be used by anyone who has a membership or has paid the daily admission. However, all ARC-organized fitness classes take precedence over individual use. There is a room availability schedule posted on the door that customers may refer to. 

Activities Calendar

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Classes

Classes

Youth Classes

Advanced Youth Karate Tuesdays / Thursdays @ 3:45pm (Class)
General Info
Dates › September 27 – May 30, 2017
Times
Tuesdays › 3:45pm - 4:30pm
Thursdays › 3:45pm - 4:30pm
Costs
For the month › $60
Drop-In › $15
Advanced Youth Karate Info
Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport.This class is for Orange belts and up. Class is held at the Aspen Recreation Center (ARC). 
Beginners Youth Karate Tuesdays / Thursdays @ 4:30pm (Class)
General Info
Dates › September 27 – May 30, 2017
Times
Tuesdays › 4:30pm - 5:15pm
Thursdays › 4:30pm - 5:15pm
Costs
For the month › $60
Drop-In › $15
uniform (New members) › $35
Beginners Youth Karate Info
Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport. This class is for white and yellow belts. Class is held at the Aspen Recreation Center (ARC). 
Capoeira Ages: 8 years and up Wednesdays @ 4pm (Class)
General Info
Ages › Ages 8 years and up
Dates › October 5 – May 31, 2017
Times
Wednesdays › 4pm - 5pm
Costs
Class Fee per Month › $40 ($40 online) (Aspen Recreation Center admission also required)
Capoeira Info
Originating from Brazil, Capoeira combines martial arts, music and dance in a very elegant and magnetic way. Playing Capoeira will improve your strength, agility, and flexibility in a unique and energetic workout.

Adult Classes

Booty Barre Fusion Wednesdays @ 10am (Class)
Times
Wednesdays › 10am - 11am
Booty Barre Fusion Info
Booty Barre Fusion: A wonderful fusion of the famous Booty Barre© workout and fitness- based stabilization, strength and muscle toning exercises. This class will define & chisel your whole body, with an emphasis on legs, butt, core & balance.
Cardio Core Ball Mondays / Wednesdays @ 9am (Class)
Times
Mondays › 9am - 10am
Wednesdays › 9am - 10am
Cardio Core Ball Info
Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.
Core, Posture, Strength & Balance Wednesdays @ 8:00am (Class)
Times
Wednesdays › 8:00am - 8:50am
Costs
ARC admission is required
Core, Posture, Strength & Balance Info
Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center. 
Guts, Butts & Thighs Mondays @ 10am (Class)
Times
Mondays › 10am - 11am
Guts, Butts & Thighs Info
Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.
Indoor Cycling Mondays / Wednesdays @ 6:30am (Class)
Times
Mondays › 6:30am - 7:30am
Wednesdays › 6:30am - 7:30am
Costs
ARC admission is required
Indoor Cycling Info
Often known as “spinning,” this class uses stationary bikes and music to get you moving. Class will be 50 minutes long and is a great non-impact, aerobic workout. Class welcomes beginners to expert...you can chose your intensity! Class is held at the Aspen Recreation Center (ARC). 
Intervals, Strength, and Balance Thursdays @ 2:30pm (Class)
Times
Thursdays › 2:30pm - 3:15pm
Intervals, Strength, and Balance Info
A short and sweet class using interval training as a quick fix for increasing fitness levels and efficiently utilizing the recovery time to improve balance, alignment, strength, flexibility and the core. This class is held at the Aspen Recreation Center.
Intro to Weight Training Fridays @ 8:00am (Class)
Times
Fridays › 8:00am - 8:50am
Costs
ARC admission is required
Vinyasa Flow Mondays / Wednesdays / Fridays @ 5:30pm (Class)
Times
Mondays › 5:30pm - 6:45pm
Wednesdays › 5:30pm - 6:45pm
Fridays › 5:30pm - 6:45pm
Costs
ARC admission is required
Vinyasa Flow Info
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yog...

Senior Classes

Booty Barre Fusion Wednesdays @ 10am (Class)
Times
Wednesdays › 10am - 11am
Booty Barre Fusion Info
Booty Barre Fusion: A wonderful fusion of the famous Booty Barre© workout and fitness- based stabilization, strength and muscle toning exercises. This class will define & chisel your whole body, with an emphasis on legs, butt, core & balance.
Cardio Core Ball Mondays / Wednesdays @ 9am (Class)
Times
Mondays › 9am - 10am
Wednesdays › 9am - 10am
Cardio Core Ball Info
Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.
Core, Posture, Strength & Balance Wednesdays @ 8:00am (Class)
Times
Wednesdays › 8:00am - 8:50am
Costs
ARC admission is required
Core, Posture, Strength & Balance Info
Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center. 
Guts, Butts & Thighs Mondays @ 10am (Class)
Times
Mondays › 10am - 11am
Guts, Butts & Thighs Info
Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.
Intervals, Strength, and Balance Thursdays @ 2:30pm (Class)
Times
Thursdays › 2:30pm - 3:15pm
Intervals, Strength, and Balance Info
A short and sweet class using interval training as a quick fix for increasing fitness levels and efficiently utilizing the recovery time to improve balance, alignment, strength, flexibility and the core. This class is held at the Aspen Recreation Center.
Intro to Weight Training Fridays @ 8:00am (Class)
Times
Fridays › 8:00am - 8:50am
Costs
ARC admission is required