Open Gym

Open Gym › Class Info

General Info

Ages › Adult (Ages 15 and Up)
Dates › January 21

Times

Saturdays › 5pm - 7pm

Costs

Drop-In Fee › $15

Contacts

Natalie Street Instructor
Sarah Newett Instructor

Additional Open Gym Info

During this time Aerial Silk and Lyra are available for personal workouts and training for students working at an intermediate level or above.

Please note there is no instruction during this time and participants must meet minimum skills requirements in order to attend. Please adhere to safety guidelines, wear appropriate attire and respect others using the facility and apparatus.

Requirements:

Silks:

Standard climb full height up and down

Inverted straddle from climb

Foot-locks from climb

Lyra:

3 pull ups

Single knee hang on both legs

Inversion while spinning