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Personal Training
The Aspen Recreation Center provides personal trainers to give you the guidance and motivation you need to reach your fitness goals.

Our trainers are on call and will accommodate your needs.

Please call (970) 920-5140 to get in touch with a personal trainer today.

Fitness & Wellness Classes

ALL RED BRICK CLASSES ARE BACK AT RED BRICK!

SEPTEMBER 19-25, 2010 ALL ARC CLASSES WILL BE CANCELLED DUE TO ARC MAINTENANCE CLOSURE!

You're always saying you want to get in better shape. With Aspen Parks and Recreation you have no excuses. Our certified instructors will help you improve your physical, mental, and social well being while you sweat your way to a better you.

Classes offered include:

Power Sculpt
Indoor Cycling
Fitball
Circuit Training
Pilates (beginner through advanced)
Yoga
Weight Training
Beginner & Advanced Karate Classes
Water Aerobics

Get a tour of fitness area 1	Get a tour of fitness area 2	Get a tour of fitness area 3

Admission

All classes are included with a Fun Pass membership, or included with daily admission.

Personal Training

Our personal trainers are certified fitness professionals. Our trainers work as independent contractors and have the ability to set their own schedule and will help you to develop and/or improve your exercise routine. Doubles and Triples allow you the same benefits as one-on-one. Call Rosey Murphy, AAFA Personal Trainer at 970-948-2661 to schedule your lesson today.

Lessons	Member Fee	Non-Member Fee
1 Private Session	$85	$95
5 Private Sessions	$400	$450
10 Private Sessions	$750	$850
Doubles Sessions	$120
Triples Sessions	$150

For more information on our Fitness and Wellness programs, please call the Sports Hotline at (970) 544-5834/544-JUDI.

September 2010

« August 2010 | October 2010 »

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
29	30 • Indoor Cycling • Yoga • Stretch Class • Vinyasa Flow	31 • Indoor Cycling • Stretch & Abs • Yoga • Beginner Pilates • Advanced Pilates • Standing Firm • Adult Karate	September 1 • Indoor Cycling • Yoga • Body Pump • Cardio Training • Vinyasa Flow	2 • 38th Annual Motherlode Volleyball Classic • Core and Climb • Yoga • Indoor Cycling • Stretch & Abs • Intermediate Pilates • Standing Firm • Adult Karate	3 • 38th Annual Motherlode Volleyball Classic • Indoor Cycling • Body Conditioning • Stretch Class • Body Pump • Vinyasa Flow	4 • 38th Annual Motherlode Volleyball Classic • Yoga • Indoor Cycling
5 • 38th Annual Motherlode Volleyball Classic	6 • Labor Day • 38th Annual Motherlode Volleyball Classic • Yoga	7 • Indoor Cycling • Stretch & Abs • Yoga • Beginner Pilates • Advanced Pilates • Standing Firm • Adult Karate	8 • Indoor Cycling • Yoga • Body Pump • Cardio Training • Vinyasa Flow	9 • Core and Climb • Yoga • Indoor Cycling • Stretch & Abs • Intermediate Pilates • Standing Firm • Adult Karate	10 • Body Conditioning • Stretch Class • Body Pump • Vinyasa Flow	11 • Yoga
12	13 • Indoor Cycling • Yoga • Stretch Class • Cardio Training • Vinyasa Flow	14 • Indoor Cycling • Stretch & Abs • Yoga • Beginner Pilates • Advanced Pilates • Standing Firm • Adult Karate	15 • Indoor Cycling • Yoga • Body Pump • Cardio Training • Vinyasa Flow	16 • 43rd Annual Aspen Ruggerfest • Core and Climb • Yoga • Indoor Cycling • Stretch & Abs • Intermediate Pilates • Standing Firm • Adult Karate	17 • 43rd Annual Aspen Ruggerfest • Body Conditioning • Stretch Class • Body Pump • Vinyasa Flow	18 • 43rd Annual Aspen Ruggerfest • Yoga
19 • 43rd Annual Aspen Ruggerfest	20 • Yoga • Stretch Class • Cardio Training	21 • Yoga • Beginner Pilates • Advanced Pilates • Adult Karate	22 • Yoga • Body Pump • Cardio Training	23 • Core and Climb • Yoga • Intermediate Pilates • Adult Karate	24 • Body Conditioning • Stretch Class • Body Pump	25 • Yoga
26	27 • Indoor Cycling • Yoga • Stretch Class • Cardio Training • Vinyasa Flow	28 • Indoor Cycling • Stretch & Abs • Yoga • Beginner Pilates • Advanced Pilates • Standing Firm • Adult Karate	29 • Indoor Cycling • Yoga • Body Pump • Cardio Training • Vinyasa Flow	30 • Core and Climb • Yoga • Indoor Cycling • Stretch & Abs • Intermediate Pilates • Standing Firm • Adult Karate	October 1 • Indoor Cycling • Body Conditioning • Stretch Class • Body Pump • Vinyasa Flow	2 • Yoga • Indoor Cycling

	Current Conditions (5:53 AM) Winds are Southeast at 3.5 MPH (3 KT). The humidity is 57.
	Today Scattered showers, then showers and thunderstorms likely after noon. Mostly cloudy, with a high near 64. Southwest wind between 5 and 15 mph. Chance of precipitation is 60%.
	Tonight A 30 percent chance of showers and thunderstorms, mainly before midnight. Mostly cloudy, with a low around 40. South southwest wind between 5 and 10 mph.
	Thursday Mostly sunny, with a high near 64. South southwest wind between 5 and 15 mph, with gusts as high as 30 mph.
	Thursday Night A 20 percent chance of showers and thunderstorms after midnight. Mostly cloudy, with a low around 36. Southwest wind between 10 and 15 mph, with gusts as high as 25 mph.
	Friday A 20 percent chance of showers and thunderstorms before noon. Partly cloudy, with a high near 64. West southwest wind between 10 and 15 mph.
	Friday Night Mostly clear, with a low around 32.
	Saturday Sunny, with a high near 71.
	Saturday Night Mostly clear, with a low around 35.
	Sunday Sunny, with a high near 71.
	Sunday Night Mostly clear, with a low around 36.
	Monday Sunny, with a high near 71.
	Monday Night Partly cloudy, with a low around 37.
	Tuesday Partly sunny, with a high near 70.