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Glide Fit - New Fitness Class at ARC!

Glide Fit - New Fitness Class at ARC!

Love the pool? Want to get in shape without swimming laps? Then Glide Fit is the class for you!

This class takes place on a floating fitness mat and is an aquatic based low impact workout integrating high intensity interval training, core workouts, and
stretching. Wear workout clothes that can get wet or a bathing suit. Must be able to swim.

When: Wednesdays: 6:30 - 7:30pm at the ARC lap pool

Cost: Daily Admission to the ARC or Valid Membership

Arrive early - only 10 spots available for the class!


Lyra Classes

Lyra Classes

Aerial hoop (aka lyra) is a circular apparatus suspended from a single point. Build strength, showcase flexibility and learn to flip, turn, roll, pose, and transition between positions. Sessions begin with basic skills and conditioning and gradually progress into fluid choreographed sequences. Learn to love moving in the air and fly in your first class.

We suggest wearing long pants and bringing a long sleeved shirt to class.

Times: Friday  2:30pm - 3:30pm

Location: Red Brick Recreation Center

Costs: Drop In Fee: $30

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2017 Scholarship Application

2017 Scholarships

Please fill out the 2017 scholarship application and submit it to Susan Arenealla at the Red Brick by May 10, 2016. All information requested must be provided before application will be considered. Questions please call 970-920-5140

Click Here for 2017 Application »

Open Aerial Class

Open Aerial Class

During this time Aerial Silk and Lyra are available for personal workouts and training for students working at an intermediate level or above.

Please note there is no instruction during this time and participants must meet minimum skills requirements in order to attend. Please adhere to safety guidelines, wear appropriate attire and respect others using the facility and apparatus.

Requirements:

Silks:

Standard climb full height up and down

Inverted straddle from climb

Foot-locks from climb

Lyra:

3 pull ups

Single knee hang on both legs

Inversion while spinning

Cost: $15 Drop in

Time: Saturdays 5-7pm

Location: Red Brick Recreation

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