Youth Karate

Mixed Martial Arts 
Aspen Mixed Martial Arts integrates Brazilian Jiu-Jitsu, Boxing, American Kickboxing, Muay Thai and Wrestling all into one system.  Classes emphasize safety and self-defense.  Our goal is to create a positive and fun environment in which one can learn mixed martial arts. Beginner to advanced students are welcome.  During each class, you can expect warm-up drills which focus on agility, conditioning, flexibility and coordination; Striking techniques both from an offensive and defensive position; Wrestling drills including take-downs and submissions from an offensive and defensive position; and Kicking techniques all in a controlled environment.
Train Hard, Train Smart!

Ages: 5yrs-14yrs
Times: Wednesday 2:15pm-3:15pm or, 3:45pm-4:45pm
Location: ARC Fitness Room
Fee: $50 per month; $15 drop in
Instructor: Ernesto Mendenz
Drop-ins and all levels welcome!


Tots Karate  
We will teach your child gross motor skills, hand eye coordination,social and physical development, intellectual development skills, a "Yes I can attitude", better focus, self discipline,and self esteem. 
                      
Ages: Tots 3-6yrs old
Time: Thursday, 11:00-11:45am 
(June Tots Karate will only be on the 20th & 27th)  
Location: ARC Fitness Room
Fee: $40 per month; $15 drop in
Instructor: Elaine Kozel

Youth Karate  
Certified thru The International Tang Soo Do Federation, 2^nd  Degree Black Belt in Tang Soo Do
Time: Tuesdays (June Youth Karate will only be on the 4th, 18th & 25th)
Advanced -  4:00pm-5:00pm
Beginning -  4:30pm-5:30pm
Location: Fitness Room at the Aspen Recreation Center
Fee: $40.00 per month, New Member $35
Instructor: Elaine M. Kozel