Activities

Youth Karate & Martial Arts

Mixed Martial Arts 
Aspen Mixed Martial Arts integrates Brazilian Jiu-Jitsu, Boxing, American Kickboxing, Muay Thai and Wrestling all into one system.  Classes emphasize safety and self-defense.  Our goal is to create a positive and fun environment in which kids can learn mixed martial arts. Beginner to advanced students are welcome. 

During each class, you can expect the following:

Warm-up drills which focus on agility, conditioning, flexibility and coordination;
Striking techniques both from an offensive and defensive position;
Wrestling drills including take-downs and submissions from an offensive and defensive position; and
Kicking techniques all in a controlled environment.

Train Hard, Train Smart!


Ages: 5yrs-14yrs
Wednesdays 
Time: 3:30-4:30pm
Location: ARC Fitness RoomRegister Online
Fee: $50 per month; $15 Drop In Rate
Instructor: Ernesto Mendenz
Drop-ins and all levels welcome!



Tots Karate  

We will teach your child gross motor skills, hand eye coordination, social and physical development, intellectual development skills, a "Yes I can attitude", better focus, self discipline, and self esteem. 

There will be NO Tots Karate Classes for the month of April
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Ages: Tots 3-6yrs old
Time: Register Online
Fridays 2:00 - 2:45pm
Location: ARC Fitness Room
Fee:
$15 Drop In Rate or $40 per month
Instructor: Elaine Kozel


Youth Karate- Begins again on April 8th! 
Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport.

Time: Tuesdays Register Online
Advanced -  3:45-4:45pm (Orange Belts & up)
Beginners -  4:45pm-5:30pm (White and Yellow Belts)
Location: ARC Fitness Room
Fee: $15 Drop In Rate, $40 per Month ; New Member Fee: $35 (uniform)
Instructor: Elaine Kozel