Fitness & Wellness Classes

 You're always saying you want to get in better shape. With Aspen Parks and Recreation you have no excuses. Our certified instructors will help you improve your physical, mental, and social well being while you sweat your way to a better you.



NEW!! THE 500 MILE CLUB
Fee: $10
Do you have what it takes to reach 500 miles in a year? Put yourself to the test. Bike, swim, run, lift or even strike a yoga pose to the finish line. This club will include a speaker series, prizes at major mile markers, gear to help in your success.
Make 2013 count
Start tracking your miles
For additional information please call 970.544.4100


500 MILE CLUB SPEAKER SERIES
"Weight Training"
Presenter: Lori Augustine, ARC Personal Trainer

May 8th
12-1pm
Aspen Recreation Center


Classes offered include: 

• Power Sculpt
• Indoor Cycling
• Ski Conditioning
• Pilates (beginner through advanced)
• Yoga
• Weight Training
• Beginner & Advanced Karate Classes
• Water Aerobics

Admission: All classes are included with a Fun Pass membership, or included with daily admission.

 Personal Training
Our personal trainers are certified fitness professionals. Our trainers work as independent contractors and have the ability to set their own schedule and will help you to develop and/or improve your exercise routine. Doubles and Triples allow you the same benefits as one-on-one. Call 970-920-5140 for more info and to find a personal trainer that is right for you.

For more information on our Fitness and Wellness programs, please call 970-920-5140.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	29 • Indoor Cycling • Yoga Level II • Tai Chi for Health • Stretch Class • Cardio Sculpt • Vinyasa Flow	30 • Boot Camp • Zumba Gold • Zumba • Body Pump • Advanced Pilates • Indoor Cycling	May 1 • Indoor Cycling • Boot Camp • Yoga • Yogalates • Butts and Guts • Vinyasa Flow	2 • Stretch Class • Yoga • Indoor Cycling • Body Pump • Intermediate Pilates • Kickboxing	3 • Indoor Cycling • Boot Camp • Yogalates • Kickboxing • Vinyasa Flow	4 • Yoga • Indoor Cycling • Zumba
5	6 • Indoor Cycling • Yoga Level II • Stretch Class • Cardio Sculpt • Vinyasa Flow	7 • Boot Camp • Zumba • Body Pump • Advanced Pilates • Indoor Cycling	8 • Indoor Cycling • Boot Camp • Yoga • Yogalates • Butts and Guts • Vinyasa Flow	9 • Stretch Class • Yoga • Indoor Cycling • Body Pump • Intermediate Pilates • Kickboxing	10 • Indoor Cycling • Boot Camp • Yogalates • Kickboxing • Vinyasa Flow	11 • Yoga • Indoor Cycling • Zumba
12	13 • Indoor Cycling • Yoga Level II • Stretch Class • Cardio Sculpt • Vinyasa Flow	14 • Boot Camp • Water Aerobics • Zumba • Body Pump • Advanced Pilates • Indoor Cycling	15 • Indoor Cycling • Boot Camp • Yoga • Yogalates • Butts and Guts • Vinyasa Flow	16 • Stretch Class • Yoga • Water Aerobics • Indoor Cycling • Body Pump • Intermediate Pilates • Kickboxing	17 • Indoor Cycling • Boot Camp • Water Aerobics • Yogalates • Kickboxing • Vinyasa Flow	18 • Yoga • Indoor Cycling • Zumba
19	20 • Indoor Cycling • Yoga Level II • Water Aerobics • Stretch Class • Cardio Sculpt • Vinyasa Flow	21 • Boot Camp • Water Aerobics • Zumba • Body Pump • Advanced Pilates • Indoor Cycling	22 • Indoor Cycling • Boot Camp • Yoga • Water Aerobics • Yogalates • Butts and Guts • Vinyasa Flow	23 • Stretch Class • Yoga • Water Aerobics • Indoor Cycling • Water Aerobics • Body Pump • Intermediate Pilates • Kickboxing	24 • Indoor Cycling • Boot Camp • Water Aerobics • Yogalates • Kickboxing • Vinyasa Flow	25 • Yoga • Indoor Cycling • Zumba
26	27 • Indoor Cycling • Yoga Level II • Water Aerobics • Stretch Class • Cardio Sculpt • Vinyasa Flow	28 • Boot Camp • Water Aerobics • Zumba • Body Pump • Advanced Pilates • Indoor Cycling	29 • Indoor Cycling • Boot Camp • Yoga • Water Aerobics • Yogalates • Butts and Guts • Vinyasa Flow	30 • Stretch Class • Yoga • Water Aerobics • Indoor Cycling • Body Pump • Intermediate Pilates • Kickboxing	31 • Indoor Cycling • Boot Camp • Water Aerobics • Yogalates • Kickboxing • Vinyasa Flow	June 1 • Yoga • Indoor Cycling • Zumba